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<channel><generator>iloblog 1.0</generator><title>Club Noticeboard Feed</title><link>http://blog2.centreline-martial-arts.co.uk/</link><description>&lt;p&gt;Check back &lt;strong&gt;regularly&lt;/strong&gt; for updates!&lt;/p&gt;</description><item><title>SUMMER BREAK</title><link>http://iloapp.centreline-martial-arts.co.uk/blog/blog2?Home&amp;post=12</link><description><![CDATA[ Due to holidays, there will be no class on  Thursday 7th July 2011 . Classes resume on July 14th and will be running throughout the summer months.  
 ]]></description><pubDate>Fri, 01 Jul 2011 08:25:32 +0100</pubDate><category>NOTICES</category></item><item><title>SUMMER BREAK</title><link>http://iloapp.centreline-martial-arts.co.uk/blog/blog2?Home&amp;post=11</link><description><![CDATA[ Due to holidays, there will be no class on  Thursday 7th July 2011 . Classes resume on July 14th and will be running throughout the summer months.  
 ]]></description><pubDate>Fri, 01 Jul 2011 08:25:31 +0100</pubDate><category>NOTICES</category></item><item><title>Class cancellation</title><link>http://iloapp.centreline-martial-arts.co.uk/blog/blog2?Home&amp;post=10</link><description><![CDATA[  There is no class on  Thursday 7th October,  due to holidays.  
 Classes resume as normal on Thursday 14th October.  
 ]]></description><pubDate>Sat, 25 Sep 2010 11:23:54 +0100</pubDate><category>NOTICES</category></item><item><title>Seminar notice update</title><link>http://iloapp.centreline-martial-arts.co.uk/blog/blog2?Home&amp;post=9</link><description><![CDATA[  The seminar is going ahead on  May 30th 2010  
 The Venue is the  Sport Karate East  gym, 1 Harrison Rd, Dundee, DD2 3SN 
  1pm - 3pm  
 Cost is  £15  
 We'll be covering effective takedowns, defences against takedowns and regaining the feet after being taken down, all with striking thrown in.  

 Bring usual protective gear, and plenty of water. 
 Phone Richard on 07980 611696 to reserve your place.  
 ]]></description><pubDate>Sun, 09 May 2010 13:03:55 +0100</pubDate><category>NOTICES</category></item><item><title>Seminar notice</title><link>http://iloapp.centreline-martial-arts.co.uk/blog/blog2?Home&amp;post=8</link><description><![CDATA[  We'll be holding another open seminar for material that we can't really cover in class.  
 This one is going to be on Sunday May 30th, in the Sport Karate East gym.  
 Further details nearer the time.  
 As ever, phone for details.  
   
   
   
 ]]></description><pubDate>Wed, 14 Apr 2010 16:36:07 +0100</pubDate><category>NOTICES</category></item><item><title>Festive Break</title><link>http://iloapp.centreline-martial-arts.co.uk/blog/blog2?Home&amp;post=7</link><description><![CDATA[  The last class of 2009 will be Thursday 17th December.  
 Classes resume on Thursday 7th January 2010 - normal class times.  
 Everybody at Centreline Martial Arts wishes you a fantastic break! 
   NB The usual invitation to join the instructors in the pub after training on Thursday 17th is in place.  . .   
 ]]></description><pubDate>Thu, 17 Dec 2009 18:07:53 +0000</pubDate><category>NOTICES</category></item><item><title>Club 1st Anniversary &amp; Grading</title><link>http://iloapp.centreline-martial-arts.co.uk/blog/blog2?Home&amp;post=6</link><description><![CDATA[  The club celebrated its first anniversary on Thursday 15th October with a student grading.  
 The students testing for  Siu Nim Tao  level were Rodger Clements, Adam Redpath, Ross Douglas, Bruce De-Smid and Matthew Bett. They were certainly put through their paces, and at the end of the class all five students had definitely earned their first grade.  
   EDIT  : Gerard Muntes also passed his first grade on 29th October. 
 Well done to you all for your consistent efforts over the past year.  
  NB   For those students wanting to progress quicker, or work more on an area needing improvement, remember that private 1:1 tuition is available - just ask at the club to arrange one.   
 ]]></description><pubDate>Fri, 23 Oct 2009 13:36:16 +0100</pubDate><category>NOTICES</category></item><item><title>Summer Seminar</title><link>http://iloapp.centreline-martial-arts.co.uk/blog/blog2?Home&amp;post=5</link><description><![CDATA[  We are holding an additional summer seminar, on   Sunday 16th August 2009. 
     
 The course will cover 3 main areas: 
   *How to take your opponent down to the ground   
   *Control &amp; restraint techniques   
   *High impact striking.   
     
 It will be held in the  Sport Karate East  studios in King Street, Dundee &amp; is OPEN TO NON-MEMBERS - bring a friend! 
 The following link has a map for the venue.  
    http://www.multimap.com/maps/?qs=DD1+2JY&amp;countryCode=GB    
   
  The course will run from 2pm – 4pm, at a cost of £10.   
     
  Please note that we will be training on mats in bare feet, so please ensure that your toenails are trimmed!  
 ]]></description><pubDate>Sun, 26 Jul 2009 11:27:14 +0100</pubDate><category>NOTICES</category></item><item><title>SUMMER BREAK</title><link>http://iloapp.centreline-martial-arts.co.uk/blog/blog2?Home&amp;post=4</link><description><![CDATA[  The club will be closed for 2 weeks in July for a summer break.  
  There are no classes on July 9th or 16th.   
 Classes resume as normal on July 23rd.  
  Private tuition   will  be available during the week commencing Monday 13th July however; e-mail or phone for details.  
 ]]></description><pubDate>Sat, 27 Jun 2009 12:51:59 +0100</pubDate><category>NOTICES</category></item><item><title>No class on Thursday April 2nd</title><link>http://iloapp.centreline-martial-arts.co.uk/blog/blog2?Home&amp;post=3</link><description><![CDATA[  The title says it all - no class on Thursday April 2nd, due to work commitments (I'll be in London). 
 Back to normal on Thursday April 9th. 
 NB Classes  will  be continuing throughout April, without an Easter break.  
 ]]></description><pubDate>Sun, 29 Mar 2009 16:43:29 +0100</pubDate><category>NOTICES</category></item></channel>
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