We are holding an additional summer seminar, on Sunday 16th August 2009.
The course will cover 3 main areas:
*How to take your opponent down to the ground
*Control & restraint techniques
*High impact striking.
It will be held in the Sport Karate East studios in King Street, Dundee & is OPEN TO NON-MEMBERS - bring a friend!
The following link has a map for the venue.
The course will run from 2pm – 4pm, at a cost of £10.
Please note that we will be training on mats in bare feet, so please ensure that your toenails are trimmed!